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Banana Peanut Butter Smoothie

Prep Time 5 mins
Total Time 5 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 300
Best Season: All
Dietary: DASH Diet, Vegetarian
Description

Quick smoothie with natural sweetness

Ingredients
  • 1 whole banana
  • 1 tbsp peanut butter
  • 1 cup milk
  • 1 tbsp oats
Instructions
  1. 1

    Peel and slice banana. 

  2. 2

    Add all ingredients to a blender and blend until smooth. 

  3. 3

    Adjust thickness if needed and serve immediately.

Note

Use unsweetened milk

Keywords: smoothie,DASH
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