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Greek Yogurt Parfait

Prep Time 5 mins
Total Time 5 mins
Courses:
Difficulty: Beginner
Servings: 2
Calories: 280
Best Season: All
Description

Creamy yogurt layered with fruits

Ingredients
  • 2 cups plain Greek yogurt (low-fat, unsweetened)
  • 1/2 cup granola (low sugar, low sodium)
  • 1/2 cup mixed berries
  • 1 tbsp honey
  • 1 tbsp chia seeds
Instructions
  1. 1

    Add Greek yogurt to a serving glass or bowl.

  2. 2

    Layer with granola and mixed berries.

  3. 3

    Sprinkle chia seeds on top.

  4. 4

    Drizzle honey lightly over the parfait.

  5. 5

    Serve immediately.

Note

Use plain, unsweetened Greek yogurt and low-sugar granola for a DASH-friendly option.

Keywords: Low Sodium
Read it online: https://modest-pink-boar.89-117-109-73.cpanel.site/recipe/greek-yogurt-parfait/