Whole wheat wrap with turkey and hummus for healthy lunch
Add 1 cup canned chickpeas (drained and rinsed), 2 tbsp olive oil, 1 tbsp lemon juice, 1 small garlic clove, and 2 tbsp water to a blender or food processor.
Blend until smooth and creamy.
Add more water if needed to reach desired consistency.
Lay the whole wheat wraps flat and spread hummus evenly across each.
Add turkey slices and layer with lettuce and sliced vegetables.
Roll the wraps tightly, folding in the sides as you go.
Slice in half and serve immediately.
Quick high protein meal