Name: Tuna & Avocado Lettuce Wraps
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can tuna; 6 lettuce leaves; 1 tbsp lime juice; 1/2 tsp black pepper

Quick high protein lunch

Tuna & Avocado Lettuce Wraps

Light lettuce wraps with tuna and avocado for DASH diet

Cooking Method: No Cook Cuisine: Healthy Courses: Lunch Recipe Keys: High Protein Q quick

Print Recipe

High Protein

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 2 Calories: 250 Best Season: All Season Dietary:

D DASH Diet

Ingredients:

1 can tuna
1 avocado
6 lettuce leaves
1 tbsp lime juice
¹⁄₂ tsp black pepper

Instructions

Drain the tuna and place it in a bowl.

Add mashed avocado, lime juice, and black pepper, then mix until well combined.

Wash and separate lettuce leaves, then spoon the tuna mixture into each leaf.

Serve immediately as fresh, low-carb wraps.

Note

Quick low sodium lunch option

Keywords: healthy DASH lunch ideas

File under high protein low sodium quick meal

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Tuna & Avocado Lettuce Wraps