Name: Fruit & Nut Breakfast Bowl
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup low-fat plain Greek yogurt; 1/2 cup mixed fresh fruits (banana, berries, apple); 1 tbsp chopped walnuts; 1 tbsp sliced almonds; 1 tbsp raisins (optional); 1 tsp honey; 1/4 tsp cinnamon

Simple healthy bowl

Fruit & Nut Breakfast Bowl

Fruit bowl with yogurt and nuts

Cooking Method: No Cook Cuisine: Healthy Courses: Breakfast Recipe Keys: D DASH diet H heart healthy H High Fiber L low sodium

Print Recipe

Heart Healthy

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 1 Calories: 260 Best Season: All Dietary:

H High Fiber L Low Sodium V Vegetarian

Ingredients

¹⁄₂ cup low-fat plain Greek yogurt
¹⁄₂ cup mixed fresh fruits (banana, berries, apple)
1 tbsp chopped walnuts
1 tbsp sliced almonds
1 tbsp raisins (optional)
1 tsp honey
¹⁄₄ tsp cinnamon

Instructions

Add Greek yogurt to a serving bowl as the base.

Prepare the fruits by slicing banana, chopping apple, and washing berries

Top the yogurt with fresh fruits, walnuts, almonds, and raisins.

Sprinkle cinnamon over the bowl.
Drizzle lightly with honey.
Serve immediately.

Note

Use seasonal fruits

Keywords: fruit bowl

File under heart health

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Fruit & Nut Breakfast Bowl