Name: Chickpea & Cucumber Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 cup chickpeas; 1 whole cucumber; 1 tbsp olive oil; 1 tbsp lemon juice

Refreshing high fiber salad

Chickpea & Cucumber Salad

A fresh chickpea and cucumber salad for DASH diet

Cooking Method: No Cook Cuisine: Healthy Courses: Lunch Recipe Keys: H High Fiber L low sodium

Print Recipe

High Fiber

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 2 Calories: 260 Best Season: All Season Dietary:

D DASH Diet V Vegetarian

Ingredients:

1 cup chickpeas
1 whole cucumber
1 tbsp olive oil
1 tbsp lemon juice

Instructions

Drain and rinse the chickpeas, then place them in a bowl.

Chop cucumber and add to the bowl along with any additional vegetables.

Drizzle with olive oil and lemon juice, then season with black pepper.

Toss everything together and serve fresh.

Note

Simple plant based meal

Keywords: healthy DASH salads

File under high fiber low sodium vegan

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Chickpea & Cucumber Salad